So I know this is strange for me to post for a new Beachbody coach, but I LOVE going and getting cold sweets.
Is it wrong for me to do so?
Heck, even on the 21 Day Fix you get to eat CHOCOLATE!
Do I do it every day?
No, I don’t.
I have sweets maybe 3 or 4 times a week. Otherwise, I do my best to eat clean.
What I want to say is this.
Discipline is great. But if you aren’t treating yourself once in awhile, you will go crazy.